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Bee Blessed​

What is Coherence?

"Coherence is the optimal state when the heart, mind and emotions are in energetic alignment and cooperation. This state is associated with sustained positive emotion and a high degree of mental and emotional stability." - Dr. Rollin McCraty, HeartMath Institute Research Director.

Influence Your Brain!

The heart actually sends more signals to the brain than the brain sends to the heart! Moreover, these heart signals have a significant effect on brain function by influencing emotional processing as well as higher cognitive faculties such as attention, perception, memory, and problem-solving!

Emotional Intelligence

Feeling overwhelmed, anxious or generally reactive? Through the self-discovery process that we work though, you will gain insights how to identify energy leaks and replenish your inner battery. That is what self-regulation is, it is a skill-set anyone can develop and apply to their everyday life.

We are always generating electromagnetic frequency waves of energy, whether we are in alignment, or not. So why not master emotional freedom through being present, connected and more calm in your everyday life?

If you want to empower yourself by becoming emotionally intelligent, expand your resilience capacity or enhance your intuition then you are in the right place!...

Group Mentoring

Does your family or small business have a desire to make changes to how you function as a whole? Do you want to increase compassionate communication and productivity? 

I hold space for small groups of eight (8) people to take the journey together to find peace and balance in your life through these certified tools.

Research shows small groups foster sustainable social heart coherence which has long lasting health and well-being benefits. 

My groups benefit from the demonstration of the EM WavPro software that shows real-time heart coherence on scientific graphs that measure heart-rate variability.


46% drop in anxiety

50% drop in fatigue

30% better sleep cycles

60% drop in depression

63% improvement in rapid heartbeats

44% improvement in muscle tension

41% reduction in intent to leave the job

24% improvement in the ability to focus

My clients receive 25% off the Inner Balance device, including a library of certified materials to keep.

*Device optional.*


Invest in Yourself

This is a detailed course laid our over eight (8) weeks, you will be provided certified materials by email and have access to our recorded meetings once the program is complete. .

INVESTMENT: $375 CAD for the 8 weeks program. 

The current program is closed for enrollments. Re-opening January 2022. Click join the waitlist below to send an email and be included in the next offering.


Learn and Evolve

Classes are 1x weekly for 1 hour via Zoom. All classes remain fluid and may be intutively changed from time to time based on the needs of the individual or group. 

Class 1: Overview of Resilience and Energy Leaks.

Class 2: Coherence and the Physiology of Resilience.

Class 3: Resetting Neural Patterns and Shifting Attitudes.

Class 4: Emotional balance and Heart Lock-in.

Class 5: Coherence Technology Demonstrations.

Class 6: Intuition and Heart Intelligence for Empowerment.

Class 7: Increasing Resonance and Coherent Communication.

Class 8: Leveraging Heart Intelligence in Your Life.

HeartMath Research

HeartMath is a registered trademark of Quantum Intech, Inc.

Scientific Foundation of the HeartMath System

Published by HeartMath Institute

The Heart's Intuitive Intelligence

Published by HeartMath Institute