Hello Love


"OM is where the Honey Heart is"

YOGA 

Allison is a certified RYT200 Yoga Alliance Teacher. She received her training with Sacred Seed Yoga in 2019. Her vision is to bring the wholeness of Yoga as a healing modality, to release trauma stored in the body and build resilience as a way of life. Her motto is "Be present, not perfect". Her style is gentle and relaxing with a focus for any-body type.


She offers complimentary Karma Yoga for her members in her private facebook group "Living Your Legacy: Beyond Grief after Parental loss". Alternatively she can be booked for your events under the premise of Karma Yoga principles.

MEDITATION

In collaboration with Mindimension Meditation App Allison custom scripted and recorded guided meditations ranging from 5 minutes to 1 hour. Anywhere, anytime, begin the inward journey to the honeycomb in the center of your sweet honey heart. Inhale love and exhale gratitude for your life.


*Download the app now for your free 7 day trial*

What my clients are saying

 I met Allison through an event I attended that was about grief, called Life after Loss. Myself, I was at an all time low, I didn’t want to do anything after losing my daughter, compounded by back and hip pain that was constant through the event. I had always wanted to try Yoga, but did not think I’d be able to. It was the most life changing thing! After the yoga we did that evening, I felt better then I had in weeks! I could move, sit & stand without stabbing pain. My advice, take a step out of your comfort zone and try it. The peace and relief that it brings is worth it. Maybe you’ll be like me and want to do yoga more, thanks to Allison.”

Christina S. Ocean Shores WA, United States